In six months, I lost fifty pounds, got off all of my medications, reversed several serious health problems, and have never felt better in my life. This is what 74 years old can look like!
You Can Do This.
Believe me. I know the feeling. Before your eyes even open, your body hurts and you feel bloated and gross. "Today is the day," you think. "I'm going to eat better. I'll go to the gym. I need to do something."
But, between rushing out the door, the tempting foods at work, and the fact that you're too tired after work to hit the gym, it doesn't happen. As you're falling asleep you think, "Tomorrow. I'll start tomorrow."
It seems like tomorrow never comes, though. Oh sure, you go on diets, spend a few weeks working out. But the weight you lose comes back, the health conditions get worse, and you end up feeling helpless and hopeless.
My name is Traci Shoblom and I am here to tell you one thing. You can do this. You have the power to change your life and your health.
Can you imagine waking up feeling happy to get out of bed? One where you feel great in your clothes and get compliments all day long on how you look? Your body doesn't hurt, your doctors are amazed, and your friends and family are all asking, "What did you do?"
What you did was make some simple changes in four core areas of life. We call it The Pyramid of Health, and it can lead to a stable foundation of health that lasts for the rest of your life.
You can do this. And it will be easier, faster, and more fun than you ever thought possible.
Whether you're ten pounds overweight or struggle with morbid obesity, you can lose the weight and keep it off once and for all.
Emotional Eating/Mood Disorders
Depression, anxiety, hyperactivity and other mood disorders aren't just "in your head. They're due to body chemistry imbalances that can be corrected.
Did you know that diabetes and insulin resistance are reversible? Tens of thousands of people have gotten off medication by changing their habits.
Arthritis, osteoporosis, and other bone issues can make the simple act of getting around a challenge. Find out what you can do.
Heart Disease/High Blood Pressure
Heart disease and high blood pressure don't have to kill you. Get your numbers down when you discover the keys to health.
IBS, acid reflux, GERD, nausea and other digestive issues can make life miserable. You can feel better when you discover the Pyramid of Health.